10 HABITS OF A WOMAN WHO HAS HEALTHY SELF LOVE
10 HABITS OF A WOMAN WHO HAS HEALTHY SELF LOVE
Every girl is worthy of being treated kindly, being treated like a queen. But the first person that should appreciate and love you is – yourself…
Today let’s look at some habits of a lady who has heathy self respect and self love.
She knows the importance of a good rest and sleep
Good sleep is very important for our beauty and wellbeing, it can work better than any most skilled cosmetologist. So make sure to structure your life in a way that you can have healthy beauty sleep on a regular basis.
She is grateful for everything in her life
I, personally, love to start my day with the prayer of gratitude. Not only it makes me feel happy, but it also makes me realise how many blessings I have in life.
She knows how to enjoy food
…and I don’t talk about overeating here. What I mean is that food plays quite an important role in our life and if we have good and healthy relationship with food, it can bring many benefits. When you eat, try to enjoy every bite, eat as slowly as you can. Also, avoid eating in front of phone or computer, because this can quickly lead to overeating.
She takes good care of herself
A lady with healthy self love is always attractive, because she takes good care of herself. I don’t mean that she visits expensive beauty salons every day. I just mean that she treats herself with care that she deserves. Some good beauty habits can include: brushing your hair for a couple of minutes every morning and evening, massaging your body with scented oil after shower, doing manicure and pedicure regularly and wearing the clothes that make you feel beautiful.
She works out
Physical exercises can be very useful for our wellbeing and it’s important to find something that you enjoy doing. It can be dancing, swimming, running or going to the gym. When you exercise regularly, at least 3 times a week, you can feel real difference in your body, energy levels and general wellbeing.
She makes sure to rest when she feels tired
When you feel tired, you can’t perform at your best anyway, so there is no point to push harder and it can only lead to burnouts and depression. It’s good to take some breaks from whatever you are doing in order to recharge your batteries. If you love and appreciate yourself – you will rest when you need rest.
She has a hobby to express her creativity
A girl who loves herself knows how to listen to her heart when it comes to expressing her creativity. She has hobbies that make her feel happy and help her being her authentic self: it can be painting, singing, gardening, or playing chess. Whatever it is – she enjoys dong it!
She accumulates wisdom
A girl that has healthy self love knows about the importance of wisdom and she makes sure to grow in wisdom constantly by reading new books, watching educational material online or simply learning from her mistakes.
She doesn’t allow bad attitude towards herself
If someone is treating you unkindly, it’s important to have guts and stop this immediately. You deserve love, respect and kindness, just like every person on this planet.
She is playful
Inner child is alive in everyone of us, let’s not suppress it and allow ourselves to play and have fun from time to time. There is a time to be serious, but there is also a time to laugh, play and have fun.
So, does a woman who loves herself have other habits? Feel free to share your thoughts in the comments below.
Stay beautiful!
from Beauty And Tips Magazine
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