Everyone deserves access to the mental health care they want and need. But if you haven’t noticed, it can be extremely difficult to find affordable, in-network mental health resources—let alone ones that conveniently fit into your schedule.

Luckily enough, your first steps to mental wellness could be in the palm of your hands—quite literally.

MORE: My Anxiety Got Me Fired From Five Jobs

Think about it: Smartphone apps are always in-network, accommodate your schedule perfectly and never go on vacation. While these apps do not serve as a replacement for professional treatment or medical intervention, they could certainly start you off in a positive direction. That’s why we’ve researched the best mental health apps on the market that won’t break the bank.

Originally posted on SheKnows.